Effective date: September 27, 2026

Educational Information, Not Medical Care

TybDiet.com publishes general educational material about Mediterranean-style food, recipes, meal planning, lifestyle, and related research. The website, eBooks, recipes, previews, and other materials do not provide individual medical advice, diagnosis, or treatment, and using them does not create a clinician–patient relationship.

No Promise of Health Results

Descriptions of dietary patterns and scientific research are provided for education and context. They should not be read as proof that a particular recipe, eating pattern, fasting schedule, or product is safe or effective for a specific disease or person. We do not promise prevention, treatment, remission, weight loss, or cure.

Medication, Allergies, and Dietary Changes

Do not stop, reduce, or change prescribed medication or medical treatment based on this material. Discuss major dietary changes or fasting with a qualified healthcare professional, especially if you take diabetes or blood-pressure medication, are pregnant or breastfeeding, are under 18, have an eating-disorder history, have food allergies, or live with a medical condition.

Review every ingredient before preparing a recipe. Substitute or avoid ingredients that conflict with your allergies, intolerances, religious requirements, medical instructions, or dietary needs. You are responsible for safe food handling, storage, preparation, and cooking temperatures.

Nutritional Information

Any nutritional values, serving sizes, preparation times, or calorie estimates are approximate and can vary according to brands, substitutions, quantities, and preparation methods. They are not individualized dietary prescriptions.

Testimonials and Illustrations

Any personal experiences describe individual circumstances and may omit relevant factors. Their inclusion is not verification of every statement or a prediction of your results. Food photography and decorative illustrations may differ from the finished recipe and are not medical evidence.

Sources and Third-Party Material

References are supplied for context and further reading. Linking to a scientific institution, government agency, publication, or third-party service does not mean it endorses TybDiet or its products. Third-party websites and authors are responsible for their own content.

Urgent Concerns and Corrections

For urgent medical concerns, contact local emergency services or your healthcare professional. For a factual correction or a question about our publications, email [email protected]. Do not send sensitive health records.

Operator: NodalCompany LLC · Brand: TybDiet · United States