Cook once, eat well
Simple Mediterranean Meals
Flexible meal ideas built from familiar ingredients and designed for weeknights.

Yogurt, berries & walnuts
Plain yogurt, fresh fruit, walnuts, cinnamon and a drizzle of olive oil or honey if desired.
Lentil & chopped vegetable bowl
Lentils, cucumber, tomato, herbs, olives and lemon–olive oil dressing.
Sheet-pan fish & vegetables
Fish, seasonal vegetables, garlic, citrus, herbs and extra-virgin olive oil.
Tomato chickpea skillet
Chickpeas simmered with tomato, onion, spices and a handful of greens.